Coaching & Consulting Services

When you go with Bespoke Bay, satisfaction is guaranteed.

At Bespoke Bay, I provide practical, personalized, and research-rooted coaching, consulting, and training development services. Whether you're an individual navigating a career shift or a team seeking alignment and growth, Bespoke Bay’s services are designed for immediate impact—no jargon, no fluff, only actionable, research-backed next steps.

Explore the offerings below to find the right support for where you are now and where you're headed next.

Career Coaching

For professionals seeking purpose, growth, or change.

I offer one-on-one coaching that helps you:

  • Navigate transitions with clarity and confidence

  • Identify your strengths and reframe limitations

  • Define goals aligned with your values

  • Prepare for interviews, negotiations, or pivots

  • No fluff, no endless sessions. Simple actionable insight and support.

Includes: a 15-minute pre-meeting analysis & questionnaire; a 45-minute 1:1 discovery and coaching session; a post-meeting follow-up assessment report and a tailored action plan.


Ideal for: Early- to mid-career professionals, career changers, or purpose-driven leaders

Leadership & Training Development

For teams and leaders who want to grow informed by current research delivered with affability, clarity, and skill.

I design experiences that go beyond motivation, helping your people build real capabilities in communication, emotional intelligence, cultural competence, and moral leadership.

Can include: Custom workshops and facilitated sessions, leadership assessments and reflection tools, practical follow-up materials to reinforce learning, change management for pre-post organizational change, and onboarding program development and implementation.

Ideal for: Organizations seeking inclusive, people-centered leadership development that creates lasting impact without long-term contracts.

Coming Soon! Bespoke Bay Sailing Leadership Retreats

Experiential Leadership Development for Teams & Individuals, Emerging to Senior Leaders
Duration: 1–2 Days | Custom Curriculum | Packages Available

Our Sailing Leadership Retreats are immersive, research-informed experiences designed to strengthen leadership capacity through active learning, real-time feedback, and values-driven coaching. Each retreat is customized to your team’s goals and may include modules on adaptive leadership, collaboration, decision-making under pressure, and cross-cultural effectiveness.

Retreats can take place in traditional indoor settings, nature-based environments, or aboard a sailboat on the San Francisco Bay, offering a dynamic backdrop that reflects your team’s learning edge. Whether you’re navigating wind and tide or organizational change, the focus remains the same: clarity, cohesion, and character.

Facilitated by a PhD-level leadership expert and, if aboard a ship, a USCG-certified captain, our curriculum incorporates principles of servant leadership, agile decision-making, and collaborative problem-solving. This is ideal for cultivating the next level of insight and genuine growth for the highest-level leaders within your organization.

Organizational & HR Consulting

For small to midsize businesses that want to grow intentionally.

Expertly take your Performance Management, Change Management, Employee Engagement, and Individualized Development Plans initiatives to the next level with HR & Organizational Consulting services. We’ll define goals together and create a strategy informed by research & industry best practice to achieve them.

Includes: Interviews, feedback summary, and custom recommendations


Ideal for: Founders, HR leaders, and mission-driven teams

Leadership & Wellbeing for Public Servants

For Educators, First Responders, Government Staff, and other Public Sector Professionals

This course series is designed specifically for those who serve others (educators, first responders, and public professionals) who often face high stress with limited support. Grounded in psychological research and holistic practice, each session integrates mindfulness techniques, emotional regulation strategies, and sustainable wellbeing habits tailored to the demands of public service.

Led by a former public educator, volunteer first responder, and Omega Institute for Holistic Studies trained facilitator, this offering blends professional insight with lived experience, meeting participants where they are and helping them return to their work with clarity, calm, and renewed purpose.